Ingredients:
- 1 can of sardines in oil
- 1/2 onion, diced
- 2 cloves of garlic, minced
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 tablespoon olive oil
- Salt and pepper to taste
- 8 oz. pasta of your choice
Instructions:
- In a large skillet, heat the olive oil over medium heat.
- Add the diced onions and minced garlic, and sauté until the onions are translucent.
- Drain the oil from the can of sardines and add the sardines to the skillet, breaking them up with a fork.
- Pour in the heavy cream and stir to combine. Let the mixture simmer for a few minutes.
- Cook the pasta according to the package instructions until al dente. Reserve a cup of pasta water before draining.
- Add the cooked pasta to the skillet with the sardine sauce, along with the grated Parmesan cheese. Toss everything together, adding pasta water as needed to loosen the sauce.
- Season with salt and pepper to taste.
Serve and Enjoy
Plate the One‑Pot Sardine Pasta in a Luscious Creamy Pasta Sauce and garnish with additional Parmesan cheese and a sprinkle of fresh parsley. Serve hot and enjoy the delicious flavors of this simple yet satisfying dish!
Why Sardine Pasta?
Sardines are not only affordable but also packed with omega-3 fatty acids, which are essential for brain function and overall health. Adding sardines to your pasta dishes is a great way to incorporate this superfood into your diet without compromising on taste.
Creamy Pasta Sauce:
The creamy pasta sauce in this recipe is made with just a few simple ingredients but packs a punch in terms of flavor. The combination of heavy cream, Parmesan cheese, and sardines creates a luscious sauce that coats the pasta beautifully, making every bite rich and decadent.
Conclusion
In conclusion, this One‑Pot Sardine Pasta in a Luscious Creamy Pasta Sauce recipe is a must-try for any pasta lover looking for a quick and delicious meal option. With the perfect balance of flavors and textures, this dish is sure to become a favorite in your recipe rotation. So why not give it a try tonight and indulge in a creamy, flavorful pasta experience that will leave you coming back for more!